Hypnotherapy Packages
Hypnotherapy is offered as a package, giving us time to understand and explore what’s going on, create the changes you want, and then consolidate the work with a personalised hypnotherapy recording to help prime your brain for those new patterns.
Hypnotherapy
Begin Thriving Package
£695
This package helps you gain clarity and insight into what's been shaping your experience and supports meaningful intervention that leads to real change.
Everyone's journey is unique and some people choose to continue with additional sessions. However, Begin Thriving often marks a genuine turning point.
Typically spread over 2–3 months and payable in instalments.
What's included
✓ Free 30-minute discovery call
✓ 4 x 75–90-minute sessions
✓ Support between sessions via text and email
✓ A bespoke hypnotherapy audio written especially for your mindset
✓ Additional hypnotherapy audio content from my library
Hypnotherapy
Happy Life Shift Package
£1,895
This is for you if you're ready for deeper, ongoing change and want the benefit of continuity and momentum to support meaningful change as it becomes more established over time.
The work is typically spread over 6–8 months, allowing insights and shifts to be integrated at a sustainable pace.
Payment can be made in monthly instalments.
What's included
✓ Free 30-minute discovery call
✓ 12 x 75–90-minute sessions
✓ Support between sessions via text and email
✓ Bespoke hypnotherapy audios created especially for your mindset
✓ Additional bespoke audios if required
✓ Additional hypnotherapy audio library
✓ Additional coaching sessions upon request
Coaching/Therapy Pricing
Support that meets you where you are.
Therapy and therapeutic coaching give us space to explore what's happening, understand the patterns that may be keeping you stuck and help you move forwards with greater clarity and confidence.
You can work with me over a number of sessions, or choose a focused Happiness by Design session if you'd like to take stock of where you are and what could make the biggest difference to how life feels.
Therapy & Therapeutic Coaching
From £90
For this kind of work, I recommend allowing at least four sessions, but we’ll review as we go and you are not obliged to continue.
Discovery call: Free
Individual 60-minute session: £90
Block of 4 x 60-minute sessions: £360
Block of 8 x 60- minute sessions £720
Happiness by Design
£100
A focused 1-to-1 wellbeing and happiness design session.
Sometimes you don't need to completely change your life. You need to understand what would make the biggest difference to how your life actually feels to live.
Using my Happy Life Inventory, we'll explore five areas that contribute to wellbeing.
Together, we'll look at what's working well, where something may be missing and identify small, realistic changes that could have the greatest impact.
You'll leave with greater clarity about what you need and a simple plan for creating more of the things that help life feel good to live.
Make your happier life happen.
Let's start with a chat
2
Choose the right support
If we decide to work together, we’ll agree the approach that feels right for you. Therapy and coaching usually begin with an initial block of four sessions, while hypnotherapy may be better suited to one of my structured packages.
You’ll also have the chance to ask any questions before deciding how you’d like to move forwards.
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Begin your journey
There’s no one-size-fits-all way of working. Depending on your needs, we might use therapy, coaching, hypnotherapy or a blend of approaches.
Instalment options are available, so together we can find a way of working that feels both supportive and financially manageable.