Step 2
Choose the right support
If we decide to work together, we’ll agree the approach that feels right for you.
Therapy and coaching usually begin with an initial block of four sessions, while hypnotherapy may be better suited to one of my structured hypnotherapy packages.
Instalment options are available, so we can find a way of working that feels both helpful and financially manageable.
Hypnotherapy
Begin Thriving Package
£645
This package helps you gain clarity and insight into what's been shaping your experience and supports meaningful intervention that leads to real change.
Everyone's journey is unique and some people choose to continue with additional sessions. However, Begin Thriving often marks a genuine turning point.
Typically spread over 2–3 months and payable in instalments.
What's included
✓ Free 30-minute introductory call
✓ Four 75–90 minute sessions
✓ Support between sessions via text and email
✓ A bespoke hypnotherapy audio written especially for your mindset
✓ Additional hypnotherapy audio content from my library
Hypnotherapy
Happy Life Shift Package
£1,895
This is for you if you're ready for deeper, ongoing change and want the benefit of continuity and momentum to support meaningful change as it becomes more established over time.
The work is typically spread over 6–8 months, allowing insights and shifts to be integrated at a sustainable pace.
Payment can be made in monthly instalments.
What's included
✓ Free 30-minute introductory call
✓ Twelve 75–90 minute sessions
✓ Support between sessions via text and email
✓ Bespoke hypnotherapy audios created especially for your mindset
✓ Additional bespoke audios if required
✓ Additional hypnotherapy audio library
✓ Additional coaching sessions upon request